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Mindless mindfulness in the weight-loss industry

January 07, 2017 by F C
This article captures something I've been ranting about for a while now. 


This drives me up the wall sometimes. How the simple concept of "paying attention to one thing at a time" became "four-day silent mindfulness meditation retreat in the hills for $3,000" is beyond me. 

January 07, 2017 /F C
mindfulness, psychology
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